My Practice
Why Work With Me
I provide a personalised approach to mental health care, placing your experiences and needs at the centre. My goal is to empower you—supporting your journey while you remain in control of your growth.
The therapeutic relationship is key. I offer a genuine connection, listening and empathising while also questioning and challenging to help shift unhelpful patterns.
I have experience supporting clients through grief, trauma, anxiety, depression, life transitions, relationship challenges, identity and existential concerns, stress, burnout, and the impact of physical health issues.
With ongoing professional supervision, I ensure the highest quality of care and a tailored approach for every individual I work with.
What to expect
A Restorative Connection
I create a space where you feel truly seen and heard—building trust that helps you reconnect with yourself and strengthen your relationships beyond therapy.
An Individually Tailored Service
Our time together is dedicated entirely to you. In a supportive space, we collaborate to explore your past, present, and future—ensuring every session is meaningful and beneficial.
An Opportunity for Exploration
Therapy is more than crisis support—it’s a space for self-discovery, understanding your beliefs and behaviors, and growing in everyday life.
Clear, Consistent Support
I provide a structured, reliable framework so you feel safe and supported throughout your therapy journey.