Sessions:
Before sessions begin we will have an introductory call over the phone. This lasts 15 minutes and involves getting more information about the support you are looking for, discussing availability for sessions, and giving you the opportunity to ask any questions.
Sessions are 60 minutes long. They occur in person or online via zoom.
Each session costs £55. Payment is asked for before the session via bank transfer.
Longer 90 minute sessions are available upon request and clinical judgment.
I work from an acute and maintenance framework.
For acute work I would want to work weekly and would hope to alleviate symptoms of distress within 6-24 sessions
Maintenance work is then useful to review progress and encourage personal growth.
I aim to review work with clients every 4-6 sessions
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way. When we are no longer able to change a situation, we are challenged to change ourselves.”